| | | | Turmeric 10ml Åõ¸Þ¸¯
Turmeric is refered as a ¡°Queen of Spices¡±. Heals wound, cuts amd burns : Turmeric act as a natural antibacterial and antiseptic agent and is very effective and used as a disinfectant.
Botanical Name: Curcuma longa Note: Middle Note Part of the Plant: Rhizomes Country of Origin: India Extraction Method: Steam Distilled Aromas: Spicy, Woody, and fresh
Traditionally, turmeric has been used in Chinese and Indian Ayurvedic medicine to treat arthritis since turmeric¡¯s active components are known to block inflammatory cytokines and enzymes. That¡¯s why it¡¯s known as one of the best essential oils for arthritis around. Studies have shown turmeric¡¯s ability to help reduce pain, inflammation and stiffness related to rheumatoid arthritis and osteoarthritis.
Primary Benefits: Helps fight colon cancer Aids in reducing arthritis and joint issues Improves liver health Helps combat breast cancer Improves the common cold
°È²ÀÇ È°¼º ¼ººÐÀÌ ¿°Áõ¼º »çÀÌÅäÄ«Àΰú È¿¼Ò¸¦ Â÷´ÜÇÏ´Â °ÍÀ¸·Î ¾Ë·ÁÁ® Àֱ⠶§¹®¿¡ ÀüÅëÀûÀ¸·Î Áß±¹°ú Àεµ ¾ÆÀ¯¸£º£´Ù ÀÇÇп¡¼´Â °È²À» °üÀý¿° Ä¡·á¿¡ »ç¿ëÇØ ¿Ô½À´Ï´Ù. °È²Àº °üÀý¿°¿¡ °¡Àå ÁÁÀº ¿¡¼¾¼È¿ÀÀÏ Áß Çϳª ÀÔ´Ï´Ù. ¿¬±¸¿¡ µû¸£¸é °È²Àº ·ù¸¶Æ¼½º °üÀý¿° ¹× °ñ°üÀý¿°°ú °ü·ÃµÈ ÅëÁõ, ¿°Áõ ¹× ±ÙÀ°°á¸²À» ÁÙÀÌ´Â µ¥ µµ¿òÀÌ µÇ´Â °ÍÀ¸·Î ³ªÅ¸³µ½À´Ï´Ù.
| | |
| ¿¡¼¾¼È¿ÀÀÏÀ̶õ?
| | | | | | Çãºê¶õ ¡®ÇâÀÌ ÀÖÀ¸¸é¼ ¸ö¿¡ À¯¿ëÇÑ ½Ä¹°¡¯À» ÃÑĪÇϸç Çãºê¸¦ °Çµå·ÈÀ» ¶§ ¿ÜºÎ ¹°ÁúÀ̳ª ÇØÃæÀ¸·ÎºÎÅÍ ÀÚ±â ÀÚ½ÅÀ» º¸È£Çϱâ À§ÇØ ¿¡¼¾½º¸¦ ¹ß»êÇϴµ¥ ÀÌ Çâ±â´Â »ç¶÷¿¡°Ô À¯ÀÍÇÏ´Ù°í ÇÕ´Ï´Ù. Çãºê°ú ½Ä¹°ÀÇ ²ÉÀ̳ª ÀÙ, ÁÙ±â, ³ª¹« µî¿¡¼ ÃßÃâÇÑ ¾Æ·Î¸¶ ¿ÀÀÏÀ» ÀÌ¿ëÇÑ °ÍÀ» ¾Æ·Î¸¶Å׶óÇÇ¿ä¹ýÀ̶ó°í ÇÏ°í ÀÌ·¯ÇÑ ¿ÀÀÏÀº ¸Å¿ì ³óÃàµÈ ¼ººÐÀ¸·Î ÀÎü¿¡ »ç¿ë ½Ã ¸¹Àº ÁÖÀǸ¦ ¿äÇϱ⠶§¹®¿¡ ¿¡¼¾¼È ¿ÀÀÏ¡¯(Essential oil)À̶õ ¿ë¾î¸¦ »ç¿ëÇÏ°í ÀÖ½À´Ï´Ù. ¿ì¸®°¡ ÀÏ»ó»ýÈ° ¼Ó¿¡¼ ½ºÆ®·¹½º¸¦ ¹Þ°Å³ª ÇÇ°ïÇÒ ¶§ ÇǺΰ¡ °ÅÄ¥¾îÁö°í ¼ö¸éÀå¾Ö µîÀ» °Þ±âµµ Çϴµ¥ ÀÌ·± °æ¿ì ¾Æ·Î¸¶Å׶óÇǸ¦ ½Ç½ÃÇÏ¸é ½É½ÅÀÇ °Ç°°ú È°·Â »Ó¸¸ ¾Æ´Ï¶ó ¹Ì¿ë È¿°úµµ ÇÔ²² ³ôÀÏ ¼ö ÀÖ½À´Ï´Ù.
|
| | | | ¿¡¼¾¼È¿ÀÀÏ È°¿ë¹ý!
| | | | | | * ÈíÀÔ¹ý : ¿¡¼¾¼È¿ÀÀÏ 1~2¹æ¿ïÀ» Ƽ½´³ª ¼Õ¼ö°Ç, º£°³¿¡ ¶³¾î ¶ß·Á »ç¿ëÇÕ´Ï´Ù. : Ä๰, ¸Ö¹Ì, µÎÅë, ºÒ¸éÁõ¿¡ Àû¿ë ¾Æ·Î¸¶·¥ÇÁ¿¡ ¿¡¼¾¼È¿ÀÀÏ 3~4¹æ¿ïÀ» »ç¿ëÇÕ´Ï´Ù.: ½Ç³»°ø±â Á¤È, ¹æÇâ, ºÒ¸éÁõ, ¿ì¿ïÁõ µî ½É¸®ÀûÀÎ ¹®Á¦¿¡ Àû¿ë
* ¸¶½ÃÁö¹ý : 5~10% ºí·»µùÇÏ¿© ±¹¼ÒÀûÀÎ ÇǺο¡ Àû¿ëÇϰųª ½ÅüÀû ÀÌ¿Ï, ÇǷΰ¨ ÇؼÒ, ³ëȹæÁö, ÇǺι̿뿡 Àü½Å ¶Ç´Â ±¹¼Ò¿¡ Àû¿ëÇÕ´Ï´Ù. * ¸ñ¿å¹ý : ¿åÁ¶¿¡ ¿ø¾× 10¹æ¿ïÀ» ¶³¾î ¶ß·Á »ç¿ëÇÕ´Ï´Ù. : ÇǺÎÁúȯ, ±ÙÀ°Åë ¿ÏÈ, È£Èí±â°è ÁõÁø, ½ºÆ®·¹¼Ò °¨¼Ò, ¸²ÇÁ ¹× Ç÷¾×¼øȯ ÃËÁø
* ½ÀÆ÷¹ý : Àû¿ë ºÎÀ§¿¡ Ÿ¿Ã·Î µµÆ÷ÇØ ÁÝ´Ï´Ù. ¿Â½ÀÆ÷ - ´õ¿î ¹° 100ml¿¡ ¿¡¼¾¼È¿ÀÀÏ 1¹æ¿ïÀ» »ç¿ëÇÕ´Ï´Ù. : ³ëÀμº °üÀý¿°, ±ÙÀ°Åë, »óóġ·á, »ý¸®Åë, ¾î±ú °á¸² ³Ã½ÀÆ÷ - Â÷°¡¿î ¹° 100ml¿¡ ¿¡¼¾¼È¿ÀÀÏ 1¹æ¿ïÀ» »ç¿ëÇÕ´Ï´Ù. : »á µ¥, ÁøÅë, ¿°ÁõÀ̳ª ¿ÀÌ ³ª´Â °æ¿ì
*Çâ¼ö³ª µðÇ»Á®·Î »ç¿ë : ¿¡¼¾¼È ¿ÀÀÏ ¿ø¾×À» 5 ~30% ±îÁö °¡°¨ÇÏ¿© Àû¿ëÇÒ ¼ö ÀÖ½À´Ï´Ù (Çâ¼ö µðÇ»Á® ¸¸µå´Â ¹ýÀ» Âü°íÇØ ÁÖ¼¼¿ä)
¿¡¼¾¼È¿ÀÀÏ »ç¿ëÀ» ÇÇÇØ¾ß ÇÏ´Â °æ¿ì
ÀÓ»êºÎ°¡ ÇÇÇØ¾ß ÇÏ´Â ¿¡¼¾¼È ¿ÀÀÏ: Ŭ¶ó¸®¼¼ÀÌÁö, Ææ³Ú, ÀÚ½º¹Î, Áê´ÏÆÛº£¸®, ¸¶Á¶¶÷, ¹Ì¸£, ÆäÆĹÎÆ®, ·ÎÁ¸®, ŸÀÓ, ¸á¸®»ç, ½Ã´õ¿ìµå, ·ÎÁî¿ìµå, ½Ã³ª¸ó, ÆÐÃô¸®
°íÇ÷¾Ð ȯÀÚ°¡ ÇÇÇØ¾ß ÇÏ´Â ¿¡¼¾¼È ¿ÀÀÏ: ŸÀÓ, ·ÎÁ¸®, È÷¼Ù
¼úÀ» ¸¶½Ã±â Àü, ÈÄ ÇÇÇØ¾ß ÇÏ´Â ¿¡¼¾¼È ¿ÀÀÏ: Ŭ¶ó¸®¼¼ÀÌÁö
|
| | | | ŸÀÔº° Ãßõ ¿¡¼¾¼È ¿ÀÀÏ
| | | | | | ºÒ¾È, ½ºÆ®·¹½º, ºÒ¸éÁõ, ±âºÐÀüȯ :¶óº¥´õ, ¸¶Á¶¶÷, ½ºÀ¿À·»Áö, ¹ö°¡¸ø, ·¹¸ó, ·ÎÁî, ·Î¸¸ ij¸ð¸¶ÀÏ, ÆÐÃô¸® Ç×±Õ, Ç׿°: ƼƮ¸®, ij¸ð¸¶ÀÏ Àú¸Õ, ½ºÀ¿À·»Áö, ¶óº¥´õ, À¯Ä®¸³Åõ½º, ÇÁ¶ûŲ¼¾½º, ¹Ì¸£, ½Ã´õ¿ìµå, ÆÐÃô¸®
°ø±âÁ¤È, È£Èí±â, °¨±â: ¹ö°¡¸ø, À¯Ä®¸³Åõ½º, ÆÄÀÎ, ·¹¸ó, ¶óº¥´õ, »çÀÌÇÁ·¯½º, Áê´ÏÆÛº£¸®, ƼƮ¸® , ·¹¸ó±×¶ó½º, ½Ã³ª¸ó, ÇÁ¶ûŲ¼¾½º, ¹Ì¸£
¿©µå¸§ : ¶óº¥´õ, ƼƮ¸®, Á¦¶ó´½, ¹ö°¡¸ø, ·¹¸ó, ·ÎÁî¿ìµå, À¯Ä®¸³Åõ½º, Áê´ÏÆÛº£¸®, ·¹¸ó±×¶ó½º, ½Ã´õ¿ìµå, ÆÐÃô¸® ½ÀÁø(¾ÆÅäÇÇ), °¡·Á¿ò: Àú¸Õ,·Î¸Õij¸ð¸¶ÀÏ, ¶óº¥´õ, ÆäÆĹÎÆ®, ÆÐÃô¸®
³ëÈÇǺÎ: ÇÁ¶ûŲ¼¾½º, ¶óº¥´õ, ÀÚ½º¹Î, ¸¸´Ù¸°, ¹Ì¸£, ³×·Ñ¸®, Æȸ¶·Î»ç, ÆÐÃô¸®, ·ÎÁî, ·ÎÁî¿ìµå, »÷´Þ¿ìµå ÁýÁß: ·¹¸ó, ·ÎÁ¸®, À¯Ä®¸³Åõ½º
±ÙÀ°Åë: ·ÎÁ¸®, ¸¶Á¶¶÷, ¶óº¥´õ
ºñµë: ½Ã´õ¿ìµå, Ŭ¶ó¸®¼¼ÀÌÁö, ƼƮ¸®
Å»¸ð, ¸ð¹ßÃËÁø: ·ÎÁ¸®, ÆäÆĹÎÆ®, ½Ã´õ¿ìµå, À϶ûÀ϶û
¹ú·¹ÅðÄ¡: ½ÃÆ®·Î³Ú¶ó, À¯Å³¸³Åõ½º, Á¦¶ó´½, ¶óº¥´õ, ·¹¸ó±×¶ó½º, ÆäÆĹÎÆ®, ·ÎÁ¸®, ½ºÆÄÀÌÅ©¶óº¥´õ, ƼƮ¸®, ½Ã´õ¿ìµå, ½Ã³ª¸ó ¹ÙÅ©
º¹Åë, ¼ÒȺҷ®, °¡½ºÂü: ¹ö°¡¸ø, ÆäÆĹÎÆ®, ¸¶Á¶¶÷
|
| | | | ! ¿¡¼¾¼È¿ÀÀÏ »ç¿ë½Ã ÁÖÀÇ»çÇ×
| | | | | | Avoid putting oils into your nose, inner ears, eyes, broken skin, or other sensitive areas. ÄÚ, ±Í, ´«, »óó ³ ÇǺΠ¶Ç´Â ±âŸ ¹Î°¨ÇÑ ºÎÀ§¿¡ ¿ÀÀÏÀ» ¹Ù¸£Áö ¸¶¼¼¿ä. Pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Instead, try inhaling essential oils or adding them to a diffuser.
ÀÓ»êºÎ´Â ÀӽŠ±â°£ µ¿¾È Èñ¼®µÇÁö ¾ÊÀº ¿¡¼¾¼È ¿ÀÀÏÀ» ¼·ÃëÇϰųª ¹Ù¸£´Â °ÍÀ» ÇÇÇØ¾ß ÇÕ´Ï´Ù. ´ë½Å, ¿¡¼¾¼È ¿ÀÀÏÀ» ÈíÀÔÇϰųª µðÇ»Àú¿¡ ³Ö¾î »ç¿ëÇϼ¼¿ä.
To minimize skin sensitivity, dilute essential oils using a carrier oil.
ÇǺΠ¹Î°¨µµ¸¦ ÃÖ¼ÒÈÇÏ·Á¸é ij¸®¾î ¿ÀÀÏÀ» »ç¿ëÇÏ¿© ¿¡¼¾¼È ¿ÀÀÏÀ» Èñ¼®Çϼ¼¿ä. Make sure to store essential oils out of reach of children. You¡¯ll also want to keep your oils away from excessive light or heat, as this can alter the chemical properties of an essential oil significantly.
¿¡¼¾¼È ¿ÀÀÏÀº ¾î¸°ÀÌÀÇ ¼ÕÀÌ ´êÁö ¾Ê´Â °÷¿¡ º¸°üÇϼ¼¿ä. ¶ÇÇÑ ¿¡¼¾¼È ¿ÀÀÏÀÇ ÈÇÐÀû Ư¼ºÀ» Å©°Ô ¹Ù²Ü ¼ö ÀÖÀ¸¹Ç·Î °úµµÇÑ ºûÀ̳ª ¿·ÎºÎÅÍ ¿ÀÀÏÀ» ¸Ö¸®ÇÏ´Â °ÍÀÌ ÁÁ½À´Ï´Ù. Always supervise essential oil application with your children. Because children have more delicate skin, it¡¯s a good idea to dilute oils before applying them topically.
Ç×»ó ¾î¸° ¾ÆÀ̵鿡°Ô ¿¡¼¾¼È ¿ÀÀÏ »ç¿ë¹ý¿¡ ´ëÇØ ÁÖÀǸ¦ ÁÖ¼¼¿ä. ¾ÆÀ̵éÀº ÇǺΰ¡ ´õ ¿¬¾àÇϱ⠶§¹®¿¡ ¿ÀÀÏÀ» Èñ¼®ÇÏ¿© ¹Ù¸£´Â °ÍÀÌ ÁÁ½À´Ï´Ù.
If you have specific health concerns, consult with your doctor before using essential oils. ƯÁ¤ °Ç° ¹®Á¦°¡ ÀÖ´Â °æ¿ì ¿¡¼¾¼È ¿ÀÀÏÀ» »ç¿ëÇϱâ Àü¿¡ ÀÇ»ç¿Í »ó´ãÇϼ¼¿ä. |
| | |
|
|